KB Smoothie

The Happy Body, Healthy Brain Breakfast Smoothie

People often ask me what I eat for breakfast. If you’re looking for a quick and easy recipe to fuel your brain and give you energy to spare, try my KB Smoothie. Loaded with healthy fats, lecithin, protein, and antioxidants, this smoothie packs a serious punch – and it tastes great!

Let me know what you think in the comments below.

Ingredients:

• 1/2 a cup of frozen organic cherries (or other berries)
• 8 oz of fermented coconut water, coconut water, or filtered water
• 3 tablespoons of collagen hydrolysate as a protein base
• 1 tablespoon of sprouted nut butter or sunbutter
• 3 pastured egg yolks
• 1 tablespoon of coconut oil
• 1-2 tablespoons of ghee
• 1-2 tablespoons of raw cocoa powder

Instructions:

• Blend!

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